Apple and Carrot Muffins
Apple and Carrot Muffins 250g almond meal 60g tapioca flour 1 tablespoon baking powder ¼ teaspoon salt 1/3 cup honey 60mls coconut oil, at room temperature ½ teaspoon of vanilla powder (optional) ½ teaspoon nutmeg 3 eggs 1/2 cup milk, can also use any milk alternative nut, soy 1 red or green apple, cored and grated 2 small carrots, grated Honey, to serve (optional) Shredded coconut to serve (optional) 1. Preheat the oven to 180C. Prepare muffin tin with paper cases. 2. Combined almond meal, tapioca flour, baking powder and salt in a bowl, using a fork mash any clumps to make a fine mixture. 3. Using an electric mixture on medium speed, beat the honey and oil together until well creamed (about 4-5 minutes). Add the Vanilla, nutmeg and eggs and beat for a further 2-3 minutes. Add the flour mixture and beat to combine, slowly pour in the milk then mix well. Gently fold the apple ...
